13
Nov
Healthy Thanksgiving Recipes That’ll Make You Feel Great
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By
sentechzone
By Samantha CassettySamantha Cassetty is a registered dietitian nutritionist.Published Nov. 13, 2025Updated Nov. 13, 202...
Blog
13
Nov
Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30s
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By
sentechzone
Bone health evolves as you age. Long before bone issues begin to show up, you need to start adopting habits that help in...
13
Nov
Ophthalmologist shares 10 everyday habits to protect your vision: Eat leafy greens, follow 20-20-20 rule and more
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By
sentechzone
Vision-related problems are rising globally, affecting millions of all ages. The World Health Organization stated that 2...
13
Nov
Say goodbye to boring cardio with top-rated cross trainers at Amazon that make fitness feel effortless
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By
sentechzone
Having the right equipment can make all the difference when you’re trying to stay fit, especially if time, space, or mot...
13
Nov
Women’s health expert explains why women should avoid wearing underwear to bed for intimate hygiene
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By
sentechzone
Published on: Nov 13, 2025 04:36 pm IST Advice to not wear underwear to bed might sound sketchy, but there's actuall...
13
Nov
Labubus, tote bags, matcha: Inside the ‘performative’ male’ fashion aesthetic
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By
sentechzone
He carries a tote bag, wears a pastel oversized sweatshirt and probably has a labubu doll as a bag charm. He is a ‘perfo...
13
Nov
Michigan neurosurgeon shares lesser-known cognitive risk linked to menopause: ‘Oestrogen protects brain cells from…’
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By
sentechzone
Published on: Nov 13, 2025 02:44 pm IST While common symptoms of menopause like heat flashes, mood swings and fatigu...
13
Nov
Delhi dietician reveals why herbal tea is better than chai during pollution season, suggests which ones work the best
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By
sentechzone
Tea is a common drink, but is it at par with herbal tea? (Picture credit: Freepik) Energy slump and tea are often use...
13
Nov
Mumbai orthopaedic surgeon says ‘women actually need more sleep than men and science backs it’
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By
sentechzone
Published on: Nov 13, 2025 01:00 pm IST According to Dr Manan Vora, women need about 20 minutes more sleep than men ...
13
Nov
5 health benefits of line dancing – according to science
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By
sentechzone
Rockhampton , Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyr...