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16 Nov

Lifestyle & Gadgets

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

November 16, 2025
By sentechzone
0 comments

Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells....

16 Nov

Lifestyle & Gadgets

Want to improve your health? These five simple daily fixes will change your life

November 16, 2025
By sentechzone
0 comments

A healthy lifestyle is the need of the time. With pollution and unhealthy food becoming commonplace and sedentary lifest...

16 Nov

Lifestyle & Gadgets

Trade Fair 2025: Top picks, you must not miss this year at Bharat Mandapam, Pragati Maidan

November 16, 2025
By sentechzone
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The 44th India International Trade Fair has kick-started in Delhi, and how!At the 44th India International Trade Fair (I...

16 Nov

Lifestyle & Gadgets

Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’

November 16, 2025
By sentechzone
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Ever heard of the saying,' ageing fine as wine'? Often, ageing gets reduced to clinging to youth or chasing a few ideali...

16 Nov

Lifestyle & Gadgets

Fitness coach explains why alcohol gives you the classic ‘beer belly’

November 16, 2025
By sentechzone
0 comments

Published on: Nov 16, 2025 03:20 pm IST You might already know alcohol consumption is bad for the heart and makes yo...

16 Nov

Lifestyle & Gadgets

Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this

November 16, 2025
By sentechzone
0 comments

Creatine supplements have become a staple in fitness circles, often praised as a shortcut to better strength and perform...

16 Nov

Lifestyle & Gadgets

Udaipur dietician shares 5 ‘healthy’ breakfast habits that may actually be unhealthy and cause bloating or fatigue

November 16, 2025
By sentechzone
0 comments

Breakfast is usually called the most important meal of the day. Your morning eating habits effectively shape the rest of...

16 Nov

Lifestyle & Gadgets

Retinol decoded: Your dermatologist-backed fix for smoother skin, fewer spots, and a stronger anti-ageing routine

November 16, 2025
By sentechzone
0 comments

You know that feeling when no matter how many creams or serums you try, your skin still looks tired, uneven, or shows ea...

16 Nov

Lifestyle & Gadgets

Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’

November 16, 2025
By sentechzone
0 comments

Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for y...

16 Nov

Lifestyle & Gadgets

Aditya Roy Kapur turns 40: Birthday boy has been eating same, simple breakfast daily for almost a decade; know benefits

November 16, 2025
By sentechzone
0 comments

Oats are a breakfast rockstar – they are high in fibre, keeping you full and satisfied, rich in antioxidants, vitamins, ...

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

Want to improve your health? These five simple daily fixes will change your life

Trade Fair 2025: Top picks, you must not miss this year at Bharat Mandapam, Pragati Maidan

Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’

Fitness coach explains why alcohol gives you the classic ‘beer belly’

Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this

Udaipur dietician shares 5 ‘healthy’ breakfast habits that may actually be unhealthy and cause bloating or fatigue

Retinol decoded: Your dermatologist-backed fix for smoother skin, fewer spots, and a stronger anti-ageing routine

Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’

Aditya Roy Kapur turns 40: Birthday boy has been eating same, simple breakfast daily for almost a decade; know benefits

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