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14 Jan

Home & Kitchen

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

January 14, 2026
By sentechzone
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Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope fo...

14 Jan

Home & Kitchen

Moringa Sambhar: Elevate Your Regular Dal With The Miracle Tree Superfood For Immunity

January 14, 2026
By sentechzone
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Cold-weather eating often shifts toward warm, slow-cooked foods that support daily nourishment without feeling heavy. Mo...

14 Jan

Home & Kitchen

How to Make Homemade Peanut Butter in 10 Minutes That’s Healthier and Cheaper Than Store-Bought

January 14, 2026
By sentechzone
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Homemade peanut butter has quietly become a kitchen staple for families looking to simplify everyday eating. Made with r...

13 Jan

Home & Kitchen

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

January 13, 2026
By sentechzone
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Updated on: Jan 13, 2026 07:31 pm IST Vanshika Khurana's recipe allows us to enjoy a hearty meal of rice while hitti...

13 Jan

Home & Kitchen

Make 5 Healthy Homemade Makar Sankranti Sweets Without Any Refined Sugar

January 13, 2026
By sentechzone
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Sankranti sweets have always reflected seasonal wisdom rather than indulgence alone. Many traditional recipes avoided re...

13 Jan

Home & Kitchen

5 Til-Gud Recipes for Makar Sankranti That Go Beyond Ladoos and Sweets

January 13, 2026
By sentechzone
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Makar Sankranti food traditions go far beyond celebration and rituals. The festival arrives during peak winter, a time w...

12 Jan

Home & Kitchen

How to Make the Best Chicken Soup

January 12, 2026
By sentechzone
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By Ali SlagleAli Slagle is a recipe developer and regular contributor to NYT Cooking who specializes in low-effort, high...

12 Jan

Home & Kitchen

Food blogger shares dahi besan toast recipe: Comfort food loaded with 19g protein and probiotics

January 12, 2026
By sentechzone
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Updated on: Jan 12, 2026 09:14 pm IST Kirti transforms besan toast from empty calories to protein and probiotics-loa...

12 Jan

Home & Kitchen

How Pete Wells, Former New York Times Restaurant Critic, Made His Kitchen Healthier

January 12, 2026
By sentechzone
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In the second part of a monthlong series, Pete Wells and experts say the easiest way to a better diet is to surround you...

12 Jan

Home & Kitchen

Why Til and Gur Are Paired on Makar Sankranti for Winter Strength and Daily Protein Needs

January 12, 2026
By sentechzone
0 comments

Makar Sankranti marks a seasonal shift that has long influenced food choices in Indian households. The tradition of eati...

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

Moringa Sambhar: Elevate Your Regular Dal With The Miracle Tree Superfood For Immunity

How to Make Homemade Peanut Butter in 10 Minutes That’s Healthier and Cheaper Than Store-Bought

Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

Make 5 Healthy Homemade Makar Sankranti Sweets Without Any Refined Sugar

5 Til-Gud Recipes for Makar Sankranti That Go Beyond Ladoos and Sweets

How to Make the Best Chicken Soup

Food blogger shares dahi besan toast recipe: Comfort food loaded with 19g protein and probiotics

How Pete Wells, Former New York Times Restaurant Critic, Made His Kitchen Healthier

Why Til and Gur Are Paired on Makar Sankranti for Winter Strength and Daily Protein Needs

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