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07 Sep

Lifestyle & Gadgets

Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more

September 7, 2025
By sentechzone
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Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and ...

07 Sep

Lifestyle & Gadgets

Fungal infection vs sweat rash: Dermatologist shares the difference between these monsoon skin problems

September 7, 2025
By sentechzone
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Updated on: Sept 07, 2025 07:45 pm IST What is the difference between fungal infections and sweat rashes during mons...

07 Sep

Lifestyle & Gadgets

How can parents say no to their children? Psychotherapist reveals 5 gentle ways to be assertive

September 7, 2025
By sentechzone
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Updated on: Sept 07, 2025 06:09 pm IST How you be assertive and say no to kids matters a lot for how they accept the...

07 Sep

Lifestyle & Gadgets

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

September 7, 2025
By sentechzone
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Published on: Sept 07, 2025 06:05 pm IST Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopau...

07 Sep

Lifestyle & Gadgets

Woman who felt ‘perfectly healthy’ was diagnosed with breast cancer after routine mammogram: ‘Early detection saved…’

September 7, 2025
By sentechzone
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Cancer doesn’t always come with warning signs - sometimes, it’s a quiet presence only revealed through routine screening...

07 Sep

Lifestyle & Gadgets

Johns Hopkins oncologist explains if saturated fat actually causes heart disease

September 7, 2025
By sentechzone
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Dr Marty Makary, a surgical oncologist, who has worked as a public policy researcher at Johns Hopkins University, discus...

07 Sep

Lifestyle & Gadgets

Laparoscopic surgeon warns women not to ignore abdominal pain, reveals 5 serious health issues it could indicate

September 7, 2025
By sentechzone
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Abdominal pain in women is common, and many may overlook or downplay it. Most importantly, they confuse it with regular ...

07 Sep

Lifestyle & Gadgets

Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’

September 7, 2025
By sentechzone
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Your heart often sends subtle warning signals when something isn’t quite right. Recognising these signs early can help d...

07 Sep

Lifestyle & Gadgets

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

September 7, 2025
By sentechzone
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Nutritionist and health coach Ruchi Sharmma took to Instagram on July 18 to share how she toned up by avoiding certain f...

07 Sep

Lifestyle & Gadgets

Anti hair fall shampoo: 8 picks for stronger, thicker hair; Say goodbye to hair loss

September 7, 2025
By sentechzone
0 comments

Are you struggling with frequent hair fall and breakage? Then, it's time to switch to an anti hair fall shampoo right aw...

Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more

Fungal infection vs sweat rash: Dermatologist shares the difference between these monsoon skin problems

How can parents say no to their children? Psychotherapist reveals 5 gentle ways to be assertive

Nutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health

Woman who felt ‘perfectly healthy’ was diagnosed with breast cancer after routine mammogram: ‘Early detection saved…’

Johns Hopkins oncologist explains if saturated fat actually causes heart disease

Laparoscopic surgeon warns women not to ignore abdominal pain, reveals 5 serious health issues it could indicate

Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’

Woman shares she ‘lost all her belly fat in 1 month by cutting out these 5 foods’: ‘You don’t need magic pills’

Anti hair fall shampoo: 8 picks for stronger, thicker hair; Say goodbye to hair loss

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