27
Jan
Ajwain ka Paani: Try Grandma’s Recipe For Better Digestive Health This Winter
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By
sentechzone
Ajwain ka paani has been part of Indian home kitchens for generations, especially during winter months when digestion te...
Blog
26
Jan
How One Food Critic Overcame His Negative Relationship With Alcohol and Sugary Drinks
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By
sentechzone
In the last part of a monthlong series, Pete Wells and experts suggest how to sidestep the perils of alcoholic or sugary...
26
Jan
Fitness coach shares chocolate chip protein pound cake recipe loaded with 17g protein, 7g fibre and 16g carbs
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By
sentechzone
There are remarkably few moments in life that cannot be improved with the presence of a cake. However, for the fitness e...
26
Jan
Tofu Masala Rice Recipe: Easy Healthy Protein-Rich Lunch Option For Vegans
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By
sentechzone
Tofu masala rice is a practical lunch option for those looking for plant-based meals that are filling and nutritionally ...
26
Jan
Republic Day 2026: Food menus that celebrate unity in diversity
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By
sentechzone
On Republic Day today, India marks the day its Constitution came into effect, a framework that binds together a nation o...
26
Jan
Kashmiri Bottle Gourd Curry: A Traditional Recipe You Must Try At Home For Better Heart Health
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By
sentechzone
Kashmiri bottle gourd curry reflects the quiet strength of traditional home cooking from the Kashmir region, where veget...
25
Jan
Nutritionist shares ultimate weight loss lunch recipe to keep you full: Veggie makhana tikkis with 8 grams of protein
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By
sentechzone
One of the biggest challenges during a weight-loss journey is choosing meals that support a calorie deficit without leav...
25
Jan
Healthy Chilli Paneer: How To Prepare This Protein-Rich Dish At Home For Weight Loss
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By
sentechzone
Healthy chilli paneer brings a familiar restaurant-style favourite into everyday home cooking with a smarter approach. P...
25
Jan
Crispy Aloo Tikki in Air Fryer: How To Prepare These Healthy Potato Cutlets At Home
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By
sentechzone
Aloo tikki has always been a familiar part of Indian street food culture, enjoyed across homes and cities as a simple po...
24
Jan
Fitness influencer shares the ultimate guilt-free choco lava cake recipe which is equal parts healthy and delicious
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By
sentechzone
Few desserts hit the spot quite like a warm, gooey choco lava cake - but the store-bought versions are often loaded with...