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28 Sep

Lifestyle & Gadgets

Surgeon shares 5 daily habits to reduce heart attack risk: “Most attacks don’t happen out of nowhere…”

September 28, 2025
By sentechzone
0 comments

Heart attacks often appear to happen suddenly, but the process builds up silently over the years through common habits. ...

28 Sep

Lifestyle & Gadgets

Gastrointestinal surgeon reveals 4 most common liver diseases in India: ‘Most can be prevented by…’

September 28, 2025
By sentechzone
0 comments

Liver diseases are surging in India at a worrying pace. A study from 2022 highlighted that liver diseases are being reco...

28 Sep

Lifestyle & Gadgets

Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’

September 28, 2025
By sentechzone
0 comments

Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and fun...

28 Sep

Lifestyle & Gadgets

Fitness coach explains what to do if you want to live past age 90: ‘Train your legs like your life depends on it’

September 28, 2025
By sentechzone
0 comments

Having strong legs is crucial for overall health. But did you know your leg strength can help increase life expectancy? ...

28 Sep

Lifestyle & Gadgets

Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations

September 28, 2025
By sentechzone
0 comments

Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report from July 31,...

28 Sep

Lifestyle & Gadgets

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

September 28, 2025
By sentechzone
0 comments

Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intesti...

28 Sep

Lifestyle & Gadgets

Milind Soman shares what he eats daily to stay young, maintain toned physique at 59: ‘I try to stay away from non veg’

September 28, 2025
By sentechzone
0 comments

Actor Milind Soman, at 59, truly proves that age is just a number. His Instagram showcases his unwavering dedication to ...

28 Sep

Lifestyle & Gadgets

Ranbir Kapoor skipped roti for 1.5 years before wedding with Alia Bhatt: Know his diet, fitness secrets on 43rd birthday

September 28, 2025
By sentechzone
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Ranbir Kapoor celebrated his 43rd birthday on September 28, turning a year older but showing no signs of slowing down. T...

28 Sep

Fashion & Accessories

How Traditional Indian Attire Inspiration Shapes Modern Wedding Fashion Trends

September 28, 2025
By sentechzone
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Traditional Indian attire carries centuries of stories in its fabrics, motifs, and techniques. Today, these stories guid...

28 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

September 28, 2025
By sentechzone
0 comments

Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t...

Surgeon shares 5 daily habits to reduce heart attack risk: “Most attacks don’t happen out of nowhere…”

Gastrointestinal surgeon reveals 4 most common liver diseases in India: ‘Most can be prevented by…’

Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’

Fitness coach explains what to do if you want to live past age 90: ‘Train your legs like your life depends on it’

Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

Milind Soman shares what he eats daily to stay young, maintain toned physique at 59: ‘I try to stay away from non veg’

Ranbir Kapoor skipped roti for 1.5 years before wedding with Alia Bhatt: Know his diet, fitness secrets on 43rd birthday

How Traditional Indian Attire Inspiration Shapes Modern Wedding Fashion Trends

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

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