02
Feb
5 Protein-Rich Recipes To Try With Leftover Egg Whites, Suitable For Weight Watchers
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By
sentechzone
Egg whites are all too often thrown away after baking a dessert, which is wrong considering they pack most of an egg's p...
Blog
02
Feb
Make A Healthy And Delicious Combination Of Chicken Idli For a Protein Rich Breakfast.
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By
sentechzone
Idlis have a reputation for being super light, steamed to perfection and gentle on the digestive system and when combine...
01
Feb
Zero Oil Tofu Omelette On Air Fryer, A Weight Loss Recipe For Vegans Under 15 minutes
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By
sentechzone
Quick mealshave a big say in whether you can stick to a healthy eating plan, and a zero oil tofu omelette is perfect for...
01
Feb
3 Antioxidant-Rich Smoothies As Healthy As Blueberry Smoothies For Weight Loss That Won’t Break The Bank
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By
sentechzone
Smoothies get a lot of attention because of their convenience, but the ones that really catch my eye are the antioxidant...
31
Jan
Fudgy Sunday dessert? Food blogger shares raspberry chocolate truffle recipe that is equal parts healthy and indulgent
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By
sentechzone
If Sunday lunch has you craving something sweet but you don’t want to end the weekend weighed down by dessert guilt, thi...
31
Jan
Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk
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By
sentechzone
Bread is the staple part of the diet in many parts of the world. However, the high-carb content of the food makes it a c...
31
Jan
Nutritionist shares easy no-bake strawberry crème brûlée recipe loaded with 6g protein and only 145 calories
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By
sentechzone
It is the last day of January, and February is at the doorstep. After what was hopefully a month of dedicatedly followin...
31
Jan
5 Low-Fat Healthy Desserts You Can Try At Home: Prepare These Delicacies Under 20 Minutes
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By
sentechzone
Quick desserts do not have to be loaded with heavy ingredients or take all day to cook, low fat healthy desserts are pro...
31
Jan
5 Oil-Free Egg Recipes For Those Who Want To Enjoy Protein-Rich Meals For Weight Management
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By
sentechzone
Eggs, a simple ingredient in the kitchen, which provides the body essential nutrients while remaining versatile and enjo...
31
Jan
Extra-Green Pasta Salad – The New York Times
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By
sentechzone
new video loaded: Extra-Green Pasta SaladtranscriptBacktranscriptExtra-Green Pasta SaladThis vibrant green pasta salad g...