08
Oct
Study reveals this exercise helps to improve memory and keeps your brain sharp as you age
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By
sentechzone
Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults boost memory, lea...
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08
Oct
PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones
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By
sentechzone
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reprodu...
08
Oct
Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job
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By
sentechzone
Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you ...
08
Oct
Roasted Cauliflower Caesar – The New York Times
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By
sentechzone
new video loaded: Roasted Cauliflower CaesartranscriptBacktranscriptRoasted Cauliflower CaesarFor this more robust take ...
08
Oct
I grew up in fashion: Ranna Gill on interning with Ralph Lauren, Madhuri Dixit as muse, pioneering Indian ready-to-wear
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By
sentechzone
“I grew up in fashion,” says Ranna Gill, a pioneer in the contemporary Indian fashion scene. The celebrated designer is ...
08
Oct
Karwa Chauth 2025: 7 skincare hacks for festival-ready glow, from chilled eye cream to night mask with peptides
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By
sentechzone
Published on: Oct 08, 2025 04:07 pm IST Karwa Chauth 2025: Prep your skin the right way with the help of correct ski...
08
Oct
Wealth is health? Shocking American report reveals older adults from low-income families die almost a decade early
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By
sentechzone
'Health is wealth' is a saying that emphasises the value of good health over money. It does make sense, as only when you...
08
Oct
Rashmika Mandanna reveals the most precious jewelry in her collection after she gets engaged to Vijay Deverakonda
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By
sentechzone
Published on: Oct 08, 2025 02:13 pm IST Rashmika Mandanna, who recently got engaged to Vijay Deverakonda, mentions t...
08
Oct
Cardiovascular surgeon shares 3 advanced lab tests for a complete heart profile, that standard lipid panels don’t cover
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By
sentechzone
Most people rely on a standard lipid panel to gauge their heart health, but experts say those numbers don’t always tell ...
08
Oct
How writing heals mental health: Screenwriter Bhavna Kher says try journaling, metaphor therapy and memory excavation
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By
sentechzone
For most of us, writing is a skill tied to school essays, work reports, or the occasional social media post. But for som...