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25 Oct

Lifestyle & Gadgets

Dermatologist calls sunscreen a ‘lifelong investment,’ shares how to choose and apply it correctly for healthy skin

October 25, 2025
By sentechzone
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Whether it’s a sunny day at the beach or a cloudy afternoon, your skin is always under attack from harmful UV rays. Whil...

25 Oct

Lifestyle & Gadgets

Fortis Vasant Kunj gastroenterologist shares 7 best and worst foods, habits for your father’s heart, lungs, diabetes…

October 25, 2025
By sentechzone
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As we grow older, several of our daily habits can take a toll on our overall health. This is especially applicable to ou...

25 Oct

Lifestyle & Gadgets

Cardiovascular surgeon with 25 years of experience shares how to measure your blood pressure to get accurate results

October 25, 2025
By sentechzone
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Are you measuring your blood pressure correctly? High blood pressure or chronic hypertension is the number one risk fact...

25 Oct

Lifestyle & Gadgets

Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

October 25, 2025
By sentechzone
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Published on: Oct 25, 2025 10:00 am IST Learn which five foods to avoid and how to improve heart health, with expert...

25 Oct

Lifestyle & Gadgets

Urologist warns these 5 morning habits can damage your kidneys: ‘Not drinking water in the morning to…’

October 25, 2025
By sentechzone
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Your morning habits set the course for the day you will have, and they are not limited to what you eat for breakfast. It...

25 Oct

Lifestyle & Gadgets

Cardiologist shares 6 foods to eat to lower cholesterol: Walnuts, okra and more

October 25, 2025
By sentechzone
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A Lancet study published in 2023 stated that cardiovascular diseases (CVD) are the leading cause of death and disability...

25 Oct

Lifestyle & Gadgets

French biochemist shares 8 surprising things that impact your glucose: Find out what eating after 8 pm does to your body

October 25, 2025
By sentechzone
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By examining your glucose patterns, you can better understand your metabolism and adjust your diet and activity in order...

25 Oct

Lifestyle & Gadgets

Kim Kardashian goes all out in bold, almost-nude outfits; fans ask if her ‘inspo’ is Bianca Censori

October 25, 2025
By sentechzone
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When it comes to fashion, Kim Kardashian knows no bounds. The 45-year-old media personality and style icon often steals ...

24 Oct

Lifestyle & Gadgets

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

October 24, 2025
By sentechzone
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Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo, a fitness coach ...

24 Oct

Lifestyle & Gadgets

Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape

October 24, 2025
By sentechzone
0 comments

Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To u...

Dermatologist calls sunscreen a ‘lifelong investment,’ shares how to choose and apply it correctly for healthy skin

Fortis Vasant Kunj gastroenterologist shares 7 best and worst foods, habits for your father’s heart, lungs, diabetes…

Cardiovascular surgeon with 25 years of experience shares how to measure your blood pressure to get accurate results

Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk

Urologist warns these 5 morning habits can damage your kidneys: ‘Not drinking water in the morning to…’

Cardiologist shares 6 foods to eat to lower cholesterol: Walnuts, okra and more

French biochemist shares 8 surprising things that impact your glucose: Find out what eating after 8 pm does to your body

Kim Kardashian goes all out in bold, almost-nude outfits; fans ask if her ‘inspo’ is Bianca Censori

New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…

Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape

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