02
Nov
Feeling stressed? 5 types of calming music you need to put on your playlist
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By
sentechzone
Has music felt like a warm hug when you are feeling low? Whether it is the nostalgic beat you listened to as a kid or th...
Blog
02
Nov
California gastroenterologist ranks 10 most popular Indian snacks: Where does your favourite samosa, pav bhaji stand?
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By
sentechzone
As the evening strikes, there's a strong craving for something savoury. The taste buds long for something crunchy, salty...
02
Nov
Fitness coach says this simple ‘5-minute mobility routine’ can keep you feeling young and flexible after 30
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By
sentechzone
Turning 30 often brings subtle changes in flexibility, posture, and overall strength, but it doesn't have to slow you do...
02
Nov
Tired of your dog’s constant barking? 5 training tips to calm them down
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By
sentechzone
Has it ever happened where you gushed to your friends about what a big sweetheart your dog is, only for the same angel t...
02
Nov
Vadodara gynaecologist shares early signs of male infertility that every man should know: ‘If your sexual interest has…’
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By
sentechzone
Fertility issues can affect both men and women, but male infertility often goes unnoticed until couples struggle to conc...
02
Nov
Pain physician shares 5 everyday habits that are damaging the spine and increasing risks of spinal damage
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By
sentechzone
The spine is very crucial for the body's movement, in all forms, big and small. But with the rise of a sedentary lifesty...
02
Nov
Pencil skirts that’ll rescue your “what to wear” crisis; From date to work wear
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By
sentechzone
We’ve all had that panic moment in front of the mirror. The one where you have a meeting in an hour, a brunch invite wai...
02
Nov
AIIMS-trained gastroenterologist recommends 3 drinks for fatty liver disease: ‘They reduce fat, improve digestion’
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By
sentechzone
According to the National Institutes of Health (NIH), non-alcoholic fatty liver disease is a leading cause of liver dise...
02
Nov
Inside Sara Ali Khan’s Saudi Arabia holiday featuring colourful bikinis and burpees in the desert. All pics
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By
sentechzone
Sara Ali Khan recently travelled to AlUla, a city in Saudi Arabia, with her family - including her mom, Amrita Singh, an...
02
Nov
Cardiologist with 20 years of experience shares secret to ageing better than your parents: ‘Know your cardiovascular…’
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By
sentechzone
As we age, people generally tend to think that the health ailments that come with it are a normal part of their lives. H...