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Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep
21 Oct
Lifestyle & Gadgets

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

  • October 21, 2025
  • By author-avatar sentechzone
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Sleeping at least 8 hours is time and again reiterated in the medical community. Since it is an essential building block...

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Feeling stressed and out of focus? Yoga expert shares 3 breathing exercises to calm your mind
21 Oct
Lifestyle & Gadgets

Feeling stressed and out of focus? Yoga expert shares 3 breathing exercises to calm your mind

  • October 21, 2025
  • By author-avatar sentechzone
  • 0 comments
Published on: Oct 21, 2025 09:23 pm IST Add gentle breathing exercises to your routine to combat stress. Find out wh...

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Transplanting shrubs: Timing and technique for a thriving garden
21 Oct
Lifestyle & Gadgets

Transplanting shrubs: Timing and technique for a thriving garden

  • October 21, 2025
  • By author-avatar sentechzone
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It’s the end of the gardening season, and those of us who’ve endured a less-than-perfect layout may be itching to move s...

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Only doing yoga to stay healthy? Study says it may not be enough
21 Oct
Lifestyle & Gadgets

Only doing yoga to stay healthy? Study says it may not be enough

  • October 21, 2025
  • By author-avatar sentechzone
  • 0 comments
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your health, you may be in the da...

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Happy Bhai Dooj 2025👫🎁: Top 51+ heartfelt wishes, messages, images, Facebook and WhatsApp status for siblings
21 Oct
Lifestyle & Gadgets

Happy Bhai Dooj 2025👫🎁: Top 51+ heartfelt wishes, messages, images, Facebook and WhatsApp status for siblings

  • October 21, 2025
  • By author-avatar sentechzone
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Bhai Dooj is a special festival that celebrates the unique and cherished bond between brothers and sisters. Observed on ...

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Hermes taps British designer to lead its menswear line
21 Oct
Lifestyle & Gadgets

Hermes taps British designer to lead its menswear line

  • October 21, 2025
  • By author-avatar sentechzone
  • 0 comments
French luxury company Hermes on Tuesday announced that a British designer, Grace Wales Bonner, is taking over its men's ...

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Breast Cancer Awareness Month: Oncologist shares 6 questions to ask your doctor after an early breast cancer diagnosis
21 Oct
Lifestyle & Gadgets

Breast Cancer Awareness Month: Oncologist shares 6 questions to ask your doctor after an early breast cancer diagnosis

  • October 21, 2025
  • By author-avatar sentechzone
  • 0 comments
October marks Breast Cancer Awareness Month, a time dedicated to spreading awareness, encouraging early detection, and e...

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Prăjitură Turnată Cu Mere (Jammy Apple Bars)
21 Oct
Home & Kitchen

Prăjitură Turnată Cu Mere (Jammy Apple Bars)

  • October 21, 2025
  • By author-avatar sentechzone
  • 0 comments
new video loaded: Prăjitură Turnată Cu Mere (Jammy Apple Bars)transcriptBacktranscriptPrăjitură Turnată Cu Mere (Jammy A...

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Beauty trends to emulate this festive season
21 Oct
Lifestyle & Gadgets

Beauty trends to emulate this festive season

  • October 21, 2025
  • By author-avatar sentechzone
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This festive season, the beauty narrative is a celebration of elevated maximalism, moving past quiet luxury and leaning ...

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As AQI rises post Diwali, experts share how to protect lungs, eyes and home from poor air quality
21 Oct
Lifestyle & Gadgets

As AQI rises post Diwali, experts share how to protect lungs, eyes and home from poor air quality

  • October 21, 2025
  • By author-avatar sentechzone
  • 0 comments
The exuberance of Diwali festivities dips the day after, weighed down by the aftermath of bursting crackers. The practic...

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