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Posts by sentechzone

24 Aug

Lifestyle & Gadgets

Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix | Health

August 24, 2025
By sentechzone
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Not all postures are healthy for your spine. People with a sedentary lifestyle are particularly at risk of a slipped dis...

24 Aug

Lifestyle & Gadgets

Vaginal infection alert in monsoon: Gynaecologist shares 5 main causes, prevention tips to stay safe | Health

August 24, 2025
By sentechzone
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Due to the increased humidity and changing temperatures, women often become prey to vaginal infections during the monsoo...

24 Aug

Lifestyle & Gadgets

Your safe space could be in your balcony, right outside your home

August 24, 2025
By sentechzone
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In city life, where compact living is the norm and open space is a luxury, a balcony often becomes the most cherished co...

24 Aug

Lifestyle & Gadgets

Jawed Habib explains how to wash your hair daily as he shares hack to stop hairfall: ‘Apply mustard oil to wet hair…’ | Health

August 24, 2025
By sentechzone
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In an Instagram video shared on August 23 on his page, hair expert Jawed Habib discussed common hair care practices in I...

24 Aug

Lifestyle & Gadgets

10 Best Isolate protein powders for muscle growth, immunity, and weight management | Health

August 24, 2025
By sentechzone
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For all the fitness enthusiasts, a protein isolate powder is one of the most crucial fitness essentials that strengthen ...

24 Aug

Lifestyle & Gadgets

Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

August 24, 2025
By sentechzone
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Losing 25 kg in 4 months is an ambitious weight loss goal, but it's not impossible and can be approached in a sustainabl...

24 Aug

Lifestyle & Gadgets

Are saunas actually good for you? | Health

August 24, 2025
By sentechzone
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Finland is the undisputed sauna capital of the world, with approximately one sauna for every 1.6 people. But voluntary s...

23 Aug

Lifestyle & Gadgets

Cardiologist debunks the biggest myth about cholesterol; Hint: It’s not a ‘disease’ | Health

August 23, 2025
By sentechzone
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Cholesterol has long been portrayed as the prime villain behind heart disease, but cardiologist Dr. Alok Chopra believes...

23 Aug

Lifestyle & Gadgets

HT City Delhi Junction: Catch It Live on 24 August 2025

August 23, 2025
By sentechzone
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#ArtAttackWhat: Esoteric Expressions Catch It Live on Sunday, 24 August 2025.(Photo: Sanchit Khanna/HT) Where:...

23 Aug

Lifestyle & Gadgets

Surya Namaskar to Naukasana: 5 yoga poses for weight management and improving core strength | Health

August 23, 2025
By sentechzone
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Updated on: Aug 23, 2025 09:14 pm IST Yoga’s intense stretching and focused movements help improve balance, core str...

Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix | Health

Vaginal infection alert in monsoon: Gynaecologist shares 5 main causes, prevention tips to stay safe | Health

Your safe space could be in your balcony, right outside your home

Jawed Habib explains how to wash your hair daily as he shares hack to stop hairfall: ‘Apply mustard oil to wet hair…’ | Health

10 Best Isolate protein powders for muscle growth, immunity, and weight management | Health

Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health

Are saunas actually good for you? | Health

Cardiologist debunks the biggest myth about cholesterol; Hint: It’s not a ‘disease’ | Health

HT City Delhi Junction: Catch It Live on 24 August 2025

Surya Namaskar to Naukasana: 5 yoga poses for weight management and improving core strength | Health

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