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Posts by sentechzone

28 Sep

Lifestyle & Gadgets

Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’

September 28, 2025
By sentechzone
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Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and fun...

28 Sep

Lifestyle & Gadgets

Fitness coach explains what to do if you want to live past age 90: ‘Train your legs like your life depends on it’

September 28, 2025
By sentechzone
0 comments

Having strong legs is crucial for overall health. But did you know your leg strength can help increase life expectancy? ...

28 Sep

Lifestyle & Gadgets

Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations

September 28, 2025
By sentechzone
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Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report from July 31,...

28 Sep

Lifestyle & Gadgets

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

September 28, 2025
By sentechzone
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Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intesti...

28 Sep

Lifestyle & Gadgets

Milind Soman shares what he eats daily to stay young, maintain toned physique at 59: ‘I try to stay away from non veg’

September 28, 2025
By sentechzone
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Actor Milind Soman, at 59, truly proves that age is just a number. His Instagram showcases his unwavering dedication to ...

28 Sep

Lifestyle & Gadgets

Ranbir Kapoor skipped roti for 1.5 years before wedding with Alia Bhatt: Know his diet, fitness secrets on 43rd birthday

September 28, 2025
By sentechzone
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Ranbir Kapoor celebrated his 43rd birthday on September 28, turning a year older but showing no signs of slowing down. T...

28 Sep

Fashion & Accessories

How Traditional Indian Attire Inspiration Shapes Modern Wedding Fashion Trends

September 28, 2025
By sentechzone
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Traditional Indian attire carries centuries of stories in its fabrics, motifs, and techniques. Today, these stories guid...

28 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

September 28, 2025
By sentechzone
0 comments

Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t...

28 Sep

Lifestyle & Gadgets

Cardiovascular surgeon shares ‘how to tell if you have heart blockage with a single test at home’: No X-ray, blood test

September 28, 2025
By sentechzone
0 comments

What is a heart blockage? It simply means the heart may not work well. Cleveland Clinic reports a heart blockage can hap...

28 Sep

Lifestyle & Gadgets

Navratri day 7: Worship Maa Kalaratri on seventh day of Navratri 2025, wear this auspicious colour today for positivity

September 28, 2025
By sentechzone
0 comments

Navratri day 7: Navratri is a celebration of the divine feminine energy and the triumph of good over evil. It's a time f...

Medanta cardiologist explains how poor gut health can increase your risk of heart disease: ‘Diets that support…’

Fitness coach explains what to do if you want to live past age 90: ‘Train your legs like your life depends on it’

Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations

Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast

Milind Soman shares what he eats daily to stay young, maintain toned physique at 59: ‘I try to stay away from non veg’

Ranbir Kapoor skipped roti for 1.5 years before wedding with Alia Bhatt: Know his diet, fitness secrets on 43rd birthday

How Traditional Indian Attire Inspiration Shapes Modern Wedding Fashion Trends

AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut

Cardiovascular surgeon shares ‘how to tell if you have heart blockage with a single test at home’: No X-ray, blood test

Navratri day 7: Worship Maa Kalaratri on seventh day of Navratri 2025, wear this auspicious colour today for positivity

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