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Posts by sentechzone

06 Oct

Lifestyle & Gadgets

AIIMS Delhi neurologist shares how 45 year old’s migraine turned out to be severe brain tumour; shares key warning signs

October 6, 2025
By sentechzone
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Migraines are often dismissed as a common headache or stress-related discomfort, but not all head pain is harmless. Pers...

06 Oct

Lifestyle & Gadgets

Psychiatrist shares how late-night scrolling, anxiety and stress are fueling a sleep crisis among Gen Z

October 6, 2025
By sentechzone
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Sleep deprivation is becoming a serious issue among Gen Z, with many staying up late scrolling, studying, or gaming. In ...

06 Oct

Lifestyle & Gadgets

Iron supplements for menstrual health: 8 best picks to reduce fatigue and boost well-being during your period

October 6, 2025
By sentechzone
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Feel drained mid-cycle and wondering why your energy dips even when you’ve slept well? Low energy mid-cycle isn’t always...

06 Oct

Lifestyle & Gadgets

Perfect Karwachauth makeup ideas to slay your festive look: Our tips to look like a bride again

October 6, 2025
By sentechzone
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It's the festive month again, and we are sure you must have started shopping for the festive season! Also, Karwachauth b...

06 Oct

Lifestyle & Gadgets

Max Hospital cardiology director shares what perfect Indian plate really looks like: ‘Add 1 or 2 rotis and…’

October 6, 2025
By sentechzone
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Indian meals are known for their variety, colours, and flavours, often served as a thali with multiple dishes on one pla...

06 Oct

Lifestyle & Gadgets

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

October 6, 2025
By sentechzone
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Published on: Oct 06, 2025 05:05 pm IST Jessica Biel's workout routine is all about adaptability and prioritising st...

06 Oct

Lifestyle & Gadgets

AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’

October 6, 2025
By sentechzone
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You know you should eat a high-protein diet to lose weight. But should a high-diet be part of your 30-day weight loss st...

06 Oct

Lifestyle & Gadgets

Cult fit founder shares 4 simple exercises to improve posture and mobility after long desk hours

October 6, 2025
By sentechzone
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We spend nearly two-thirds of our day sitting, whether it's at work, during commutes, or while binge-watching shows. Wha...

06 Oct

Lifestyle & Gadgets

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

October 6, 2025
By sentechzone
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Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage their bloo...

06 Oct

Lifestyle & Gadgets

Get perfectly glowing and radiant skin with these top 8 facial kits for Karwachauth

October 6, 2025
By sentechzone
0 comments

Karwachauth, the day to celebrate love is just a couple of days away, it's time that you start preparing your skin for t...

AIIMS Delhi neurologist shares how 45 year old’s migraine turned out to be severe brain tumour; shares key warning signs

Psychiatrist shares how late-night scrolling, anxiety and stress are fueling a sleep crisis among Gen Z

Iron supplements for menstrual health: 8 best picks to reduce fatigue and boost well-being during your period

Perfect Karwachauth makeup ideas to slay your festive look: Our tips to look like a bride again

Max Hospital cardiology director shares what perfect Indian plate really looks like: ‘Add 1 or 2 rotis and…’

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

AI reveals ‘fastest way to lose 30 pounds in 30 days’: From ‘no sugar diet to eating like ancestors’

Cult fit founder shares 4 simple exercises to improve posture and mobility after long desk hours

Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss

Get perfectly glowing and radiant skin with these top 8 facial kits for Karwachauth

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