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Posts by sentechzone

21 Oct

Lifestyle & Gadgets

Orthopaedic surgeon warns ‘being pain-free does not mean your arthritis is gone’; shares 5 myths and facts

October 21, 2025
By sentechzone
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Arthritis is inflammation of the joints that causes pain, stiffness, swelling, and a limited range of motion. Globally, ...

21 Oct

Lifestyle & Gadgets

Alia Bhatt pairs beautiful AJSK kurta with a ‘lungi’ for Diwali 2025; Ranbir Kapoor shows less is always more

October 21, 2025
By sentechzone
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Alia Bhatt and Ranbir Kapoor enjoyed a lowkey Diwali celebration at their residence in Mumbai with her sister, Shaheen B...

21 Oct

Lifestyle & Gadgets

Binged on jalebi, soan papdi and ladoo this Diwali? Orthodontist reveals how you can undo the dental damage

October 21, 2025
By sentechzone
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Diwali 2025: Syrupy jalebis, ghee-drenched halwas, sugary motichoor ladoos, and teeth-sticking soan papdis are among the...

21 Oct

Lifestyle & Gadgets

Modern mang tikkas from early aughts are having a moment

October 21, 2025
By sentechzone
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The late nineties and early aughts were a time when the women in Bollywood would be sporting unique mang tikka designs. ...

21 Oct

Lifestyle & Gadgets

Overindulged on sweets and snacks this Diwali? Nutritionist shares 7 easy strategies to recover from festive overeating

October 21, 2025
By sentechzone
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After days of sweets, fried snacks, and lavish festive spreads, it’s common to feel sluggish or bloated once the Diwali ...

21 Oct

Lifestyle & Gadgets

Nutritionist shares what to eat before and during your periods to reduce bloating: Flaxseeds, dark chocolate and more

October 21, 2025
By sentechzone
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Bloating usually accompanies cramps during periods. The stomach may feel unusually full, stretched and uncomfortable. On...

21 Oct

Home & Kitchen

How to Bake a Cake

October 21, 2025
By sentechzone
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Published Oct. 21, 2025Updated Oct. 21, 2025This video and article are part of Cooking 101, our series on kitchen fundam...

21 Oct

Lifestyle & Gadgets

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

October 21, 2025
By sentechzone
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Sleeping at least 8 hours is time and again reiterated in the medical community. Since it is an essential building block...

21 Oct

Lifestyle & Gadgets

Feeling stressed and out of focus? Yoga expert shares 3 breathing exercises to calm your mind

October 21, 2025
By sentechzone
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Published on: Oct 21, 2025 09:23 pm IST Add gentle breathing exercises to your routine to combat stress. Find out wh...

21 Oct

Lifestyle & Gadgets

Transplanting shrubs: Timing and technique for a thriving garden

October 21, 2025
By sentechzone
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It’s the end of the gardening season, and those of us who’ve endured a less-than-perfect layout may be itching to move s...

Orthopaedic surgeon warns ‘being pain-free does not mean your arthritis is gone’; shares 5 myths and facts

Alia Bhatt pairs beautiful AJSK kurta with a ‘lungi’ for Diwali 2025; Ranbir Kapoor shows less is always more

Binged on jalebi, soan papdi and ladoo this Diwali? Orthodontist reveals how you can undo the dental damage

Modern mang tikkas from early aughts are having a moment

Overindulged on sweets and snacks this Diwali? Nutritionist shares 7 easy strategies to recover from festive overeating

Nutritionist shares what to eat before and during your periods to reduce bloating: Flaxseeds, dark chocolate and more

How to Bake a Cake

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

Feeling stressed and out of focus? Yoga expert shares 3 breathing exercises to calm your mind

Transplanting shrubs: Timing and technique for a thriving garden

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