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Posts by sentechzone

28 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness coach shares 3 reasons why you should eat small amounts of sugar daily

October 28, 2025
By sentechzone
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Published on: Oct 28, 2025 12:31 pm IST Even if you are trying to lose weight, completely cutting out sugar might no...

28 Oct

Lifestyle & Gadgets

Cardiologist reveals what you should have after dinner if you are craving something before bedtime: ‘2 walnuts…’

October 28, 2025
By sentechzone
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If your sleep is not as smooth-sailing as you would like, instead of blaming the ticking clock in your room or the inabi...

28 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more

October 28, 2025
By sentechzone
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To regulate the blood sugar levels, the first instinct is to eliminate all the sweets which appear to be big-time spike ...

28 Oct

Lifestyle & Gadgets

Fortis Bengaluru nutritionist explains if onions with black spots are safe to eat; says throw them away if this happens

October 28, 2025
By sentechzone
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Are onions covered in black spots safe, or are they contaminated? If you're unsure, is it best to err on the side of cau...

28 Oct

Home & Kitchen

Sour Cream and Onion Biscuits

October 28, 2025
By sentechzone
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new video loaded: Sour Cream and Onion BiscuitstranscriptBacktranscriptSour Cream and Onion BiscuitsThese quick, buttery...

28 Oct

Lifestyle & Gadgets

Top adventure holidays in India: 20 trekking options across the Himalayas, Western Ghats and other scenic hill trails

October 28, 2025
By sentechzone
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India's remarkably diverse topography presents a unique set of challenges and rewards for trekkers, spanning from the ha...

28 Oct

Home & Kitchen

Roasted Carrots and Chorizo – The New York Times

October 28, 2025
By sentechzone
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new video loaded: Roasted Carrots and ChorizotranscriptBacktranscriptRoasted Carrots and ChorizoIn this pretty, party-wo...

28 Oct

Lifestyle & Gadgets

World Stroke Day 2025: Chennai cardiologist warns of a ‘stubborn’ hypertension type that silently raises stroke risk

October 28, 2025
By sentechzone
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World Stroke Day 2025: October 29 is observed as World Stroke Day, aimed at raising awareness about stroke prevention, t...

28 Oct

Lifestyle & Gadgets

Are you walking the right way? Study reveals the best pace for your daily walks

October 28, 2025
By sentechzone
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Published on: Oct 28, 2025 08:45 pm IST You may be walking wrong, even if you hit 10,000 steps daily. The pace you s...

28 Oct

Lifestyle & Gadgets

Not sleeping enough at night? Neurologist and cardiologist reveal how it hurts your brain and heart

October 28, 2025
By sentechzone
0 comments

Sleep is often postponed to make time for everything you couldn't fit into the day earlier. After the long, hectic work ...

Tamannaah Bhatia’s fitness coach shares 3 reasons why you should eat small amounts of sugar daily

Cardiologist reveals what you should have after dinner if you are craving something before bedtime: ‘2 walnuts…’

Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more

Fortis Bengaluru nutritionist explains if onions with black spots are safe to eat; says throw them away if this happens

Sour Cream and Onion Biscuits

Top adventure holidays in India: 20 trekking options across the Himalayas, Western Ghats and other scenic hill trails

Roasted Carrots and Chorizo – The New York Times

World Stroke Day 2025: Chennai cardiologist warns of a ‘stubborn’ hypertension type that silently raises stroke risk

Are you walking the right way? Study reveals the best pace for your daily walks

Not sleeping enough at night? Neurologist and cardiologist reveal how it hurts your brain and heart

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