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Posts by sentechzone

31 Oct

Lifestyle & Gadgets

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

October 31, 2025
By sentechzone
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Published on: Oct 31, 2025 04:24 pm IST To reach your daily protein goal, consider incorporating these high-protein ...

31 Oct

Lifestyle & Gadgets

Planning your year-end trip? 5 tips for stress-free luxe vacation

October 31, 2025
By sentechzone
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Before the year ends, everyone dreams of wrapping it up with a bang, something to make the year memorable. And what bett...

31 Oct

Lifestyle & Gadgets

6 expert-approved yoga essentials to improve your flexibility and form: From mats to pants

October 31, 2025
By sentechzone
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Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and o...

31 Oct

Lifestyle & Gadgets

Burgundy edit: The colour that’s defining fall season fashion trends this year

October 31, 2025
By sentechzone
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Every year when fall rolls around, our wardrobes go through a bit of an identity crisis. Suddenly, your summer florals l...

31 Oct

Lifestyle & Gadgets

16th century Classical Indian artwork fetches record ₹120 crore at Christie’s auction in London

October 31, 2025
By sentechzone
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Indian art is ending the year on a record high. A Mughal era painting fetched a record price at Christie's auctio...

31 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining

October 31, 2025
By sentechzone
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Do you crib often? Complaining about little things that don't go your way. You may think, after all, what's wrong about ...

31 Oct

Lifestyle & Gadgets

Fortis orthopaedic surgeon shares 4 ways older adults can protect their shoulders: ‘Do low-impact activities such as…’

October 31, 2025
By sentechzone
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With age, the bones grow old, and movements become challenging. The joints, in particular, are responsible for all the m...

31 Oct

Lifestyle & Gadgets

Manipal Hospital neurologist reveals why strokes can happen even to healthy people

October 31, 2025
By sentechzone
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Sometimes, despite any health issues, a major medical emergency like a stroke can strike. You may be doing everything ri...

31 Oct

Lifestyle & Gadgets

Capital grain: We’re paying a higher price for rice than we realise, says Mridula Ramesh

October 31, 2025
By sentechzone
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One of the great joys of writing is reading, and of all the books I’ve read, few remain as memorable as the Mahabharata....

31 Oct

Lifestyle & Gadgets

Non-price inflation: When numbers lose all meaning

October 31, 2025
By sentechzone
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We hear the word “inflation” and think of prices (of food, fuel, medication, rent). But inflation’s reach goes far beyon...

Goa fitness coach shares how to hit 100 grams protein every day: Check top 5 vegetarian options and 4 non-veg options

Planning your year-end trip? 5 tips for stress-free luxe vacation

6 expert-approved yoga essentials to improve your flexibility and form: From mats to pants

Burgundy edit: The colour that’s defining fall season fashion trends this year

16th century Classical Indian artwork fetches record ₹120 crore at Christie’s auction in London

Neurosurgeon with 33 years of experience shares 4 reasons why you should give up the habit of complaining

Fortis orthopaedic surgeon shares 4 ways older adults can protect their shoulders: ‘Do low-impact activities such as…’

Manipal Hospital neurologist reveals why strokes can happen even to healthy people

Capital grain: We’re paying a higher price for rice than we realise, says Mridula Ramesh

Non-price inflation: When numbers lose all meaning

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