02
Nov
Study says exercise gives women this one edge over men when it comes to heart health
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By
sentechzone
One of the fundamental pillars of safeguarding heart health is exercising. It keeps the heart pumping efficiently and ke...
Posts by sentechzone
02
Nov
Florida gastroenterologist reveals why your gut makes noises and what it means: ‘You should have bowel sounds every…’
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By
sentechzone
Has it ever happened to you that you are just sitting or doing normal chores, and suddenly your stomach starts making gu...
02
Nov
NHS surgeon says this ‘liquid gold’ your body naturally produces holds more power than any supplement or medicine
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By
sentechzone
Published on: Nov 02, 2025 04:16 pm IST NHS surgeon Dr Karan Rajan explains why colostrum, often called “liquid gold...
02
Nov
Noida psychologist shares how constant screen time is causing ‘Popcorn Brain Syndrome’ in teenagers and young adults
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By
sentechzone
With screen time at an all-time high, many youngsters are constantly switching between apps, videos, and games. This dig...
02
Nov
Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees
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By
sentechzone
We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro...
02
Nov
Sunday Sauce – The New York Times
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By
sentechzone
new video loaded: Sunday SaucetranscriptBacktranscriptSunday SauceIn many Italian American households, Sunday means ther...
02
Nov
Study says your kitchen may be the hidden reason behind Urinary Tract Infection
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By
sentechzone
Urinary Tract Infection (UTI) is an infection in the urinary tract. As per Johns Hopkins Medicine, women are most vulner...
02
Nov
Feeling stressed? 5 types of calming music you need to put on your playlist
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By
sentechzone
Has music felt like a warm hug when you are feeling low? Whether it is the nostalgic beat you listened to as a kid or th...
02
Nov
California gastroenterologist ranks 10 most popular Indian snacks: Where does your favourite samosa, pav bhaji stand?
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By
sentechzone
As the evening strikes, there's a strong craving for something savoury. The taste buds long for something crunchy, salty...
02
Nov
Fitness coach says this simple ‘5-minute mobility routine’ can keep you feeling young and flexible after 30
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By
sentechzone
Turning 30 often brings subtle changes in flexibility, posture, and overall strength, but it doesn't have to slow you do...