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Posts by sentechzone

08 Nov

Lifestyle & Gadgets

Doctor explains how smoking impacts the body and what happens when you quit: ‘Within 2 to 12 weeks, circulation…’

November 8, 2025
By sentechzone
0 comments

That satisfying drag during a work break might feel like a moment of calm, but every puff silently harms your lungs. Mos...

08 Nov

Lifestyle & Gadgets

When do I get my clean chit?: Life Hacks by Charles Assisi

November 8, 2025
By sentechzone
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I was out last weekend with a couple I am deeply fond of. They are in their 30s, newly married and have an unbridled opt...

08 Nov

Lifestyle & Gadgets

Fitness trainer shares the body’s most underrated weapon against diabetes: ‘Can soak up glucose even without insulin…’

November 8, 2025
By sentechzone
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India is often called the diabetes capital of the world - and for good reason. With millions affected every year, the nu...

08 Nov

Lifestyle & Gadgets

Experts weigh in on the hidden health impact of Delhi air pollution, beyond lungs: Skin, hair, bones, and even fertility

November 8, 2025
By sentechzone
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Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. But the crisis to...

08 Nov

Lifestyle & Gadgets

Dentist warns of 4 major health risks of missing tooth: ‘Jawbone begins to shrink…’

November 8, 2025
By sentechzone
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Dental problems, when neglected, may trigger a chain reaction, the effects of which can be far-reaching. A missing tooth...

08 Nov

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares a common symptom that can turn deadly if ignored and potentially lead to cancer

November 8, 2025
By sentechzone
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Reaching for an antacid after a spicy meal might seem harmless - a quick fix for that familiar burning in your chest. Bu...

08 Nov

Lifestyle & Gadgets

Fitness trainer shares 8 workout mistakes that can destroy your joints even before you hit 30

November 8, 2025
By sentechzone
0 comments

You might be hitting the gym every day, pushing harder with every session, and thinking you’re doing everything right - ...

08 Nov

Lifestyle & Gadgets

Deepika Padukone turns heads in Sabyasachi’s sleek cashmere and velvet look at event; check photos

November 8, 2025
By sentechzone
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Deepika Padukone walked into a leadership summit in Mumbai dressed like she owned the room. Wearing a black Sabyasachi o...

08 Nov

Lifestyle & Gadgets

Asia’s happiest cities of 2025 ranked: Locals say Mumbai, Beijing, and Shanghai bring the most joy

November 8, 2025
By sentechzone
0 comments

Happiness means different things to different people, but numbers can still tell a story. Time Out’s City Life Index 202...

08 Nov

Lifestyle & Gadgets

Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more

November 8, 2025
By sentechzone
0 comments

Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer...

Doctor explains how smoking impacts the body and what happens when you quit: ‘Within 2 to 12 weeks, circulation…’

When do I get my clean chit?: Life Hacks by Charles Assisi

Fitness trainer shares the body’s most underrated weapon against diabetes: ‘Can soak up glucose even without insulin…’

Experts weigh in on the hidden health impact of Delhi air pollution, beyond lungs: Skin, hair, bones, and even fertility

Dentist warns of 4 major health risks of missing tooth: ‘Jawbone begins to shrink…’

AIIMS-trained gastroenterologist shares a common symptom that can turn deadly if ignored and potentially lead to cancer

Fitness trainer shares 8 workout mistakes that can destroy your joints even before you hit 30

Deepika Padukone turns heads in Sabyasachi’s sleek cashmere and velvet look at event; check photos

Asia’s happiest cities of 2025 ranked: Locals say Mumbai, Beijing, and Shanghai bring the most joy

Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more

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