Shrink Push Up Board – Portable Gym Multi-Function Foldable Push Up Bar with Pull Up Bar Handles – Upper Body Workout Tool Fitness – Floor Exercise Equipment for Home Gym Workout for Men and Women

Price: AED89.99
(as of Sep 03, 2025 06:08:19 UTC – Details)

Product description

Look no further than the push-up board. This innovative fitness tool has taken the workout world by storm, offering a versatile and effective way to target different muscle groups while providing structure and guidance to your routine. In this article, we’ll delve into what a push-up board is, its benefits, and how it can transform your fitness journey.

A push-up board, also known as a push-up stand or push-up rack, is a portable fitness device designed to enhance the traditional push-up exercise. It typically consists of a sturdy, non-slip platform with multiple color-coded positions for your hands and feet. These color-coded positions represent various hand placements that target different muscle groups, allowing you to perform push-ups with precision and variety.

Benefits of Using a Push-Up Board

Muscle Targeting: By adjusting your hand placement on the designated color-coded positions, you can focus on your chest, shoulders, triceps, and back. This precision targeting ensures a more comprehensive upper body workout.Versatility: Beyond traditional push-ups, you can perform exercises like planks, mountain climbers, and even dips.Progress Tracking: Many push-up boards come with accompanying apps or guides that help you track your progress. You can set goals, monitor your performance, and gradually increase the difficulty of your workouts.Proper Form: Push-up boards provide a stable platform that encourages correct alignment of your body, reducing the risk of strain or injury. Beginners and experienced fitness enthusiasts alike can benefit from this guidance.Compact and Portable: Push-up boards are compact and lightweight, making them ideal for home workouts or on-the-go fitness. You can easily store them in a closet, under your bed, or take them with you when traveling. This convenience ensures that you never miss a workout.

How to Use:

Lay the multifuctional integrated trainer flat on the ground. Take out the handle (at the back) and insert it into the corresponding line part. The floor or uneven places can be affixed with non-slip pads according to your demand.

Different Colors Exercise Different Muscle Areas

Exercises corresponding part by inserting the handles according to the color:

Red corresponds to shoulders.Blue corresponds to pectoralisYellow corresponds to back

The lower part is reinforced with a maximum load of about 100kg.

Features and Advantages

Push-ups will be combines with family aerobic exercise, dynamometer exercise and abdominal muscle/core exercise for a comprehensive exercise.Help develop your chest, shoulders, back, triceps and biceps.Bend sculpt your core and entire lower body.Improve strength, endurance, speed and agility.Enhance strong lean muscles, bum calories and promote healthy weight management.

Storage Instruction

Pull down the handle from the hole, put the multifuctional integrated trainer face down and lay flat on the ground. Put the handle to the back of the board, fold and cover then done!

The push-up board is a game-changer in the fitness world, offering precision, versatility, and convenience in one compact package. Whether you’re a beginner looking to build strength or an experienced fitness enthusiast seeking to spice up your workouts, this innovative tool can help you achieve your fitness goals. So, why wait? Incorporate a push-up board into your routine and experience the transformative power of precision push-ups. Get ready to embrace a stronger, more defined upper body and a healthier you.

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Versatile Push Up Board: Experience the ultimate upper body workout with our innovative push up board. This portable multifunctional gym equipment is perfect for home workouts, calisthenics, and abs training. Target different muscle groups, including chest, shoulders, triceps, and back, using the color-coded positions for a complete strength training session.
Customizable Training Options: Whether you’re a fitness beginner or an advanced enthusiast, our push up board offers customizable exercise variations. Adjust the difficulty level and target specific muscles with the interchangeable positions, helping you achieve your fitness goals faster and more effectively. Get the most out of your home gym with this versatile push up board.
Compact and Portable: Our push up board is designed with convenience in mind. Lightweight and portable, it’s the ideal workout equipment for those on the go. Take it with you while traveling, to the gym, or simply enjoy a challenging upper body workout in the comfort of your home. No more excuses for skipping your fitness routine!
Durable and Sturdy Construction: Crafted from high-quality materials, our push up board is built to withstand rigorous workouts. The non-slip base ensures stability and safety, while the push up handles provide a comfortable grip. Suitable for a variety of body weights, this durable and sturdy strength training equipment is built to last.
Suitable for All Fitness Levels: Whether you’re a beginner or an advanced athlete, our push up board is designed to cater to all fitness levels. It offers endless possibilities to challenge and improve your strength, endurance, and overall fitness. Enhance your home workout routine with this perfect push up and parallettes bar, and take your fitness journey to new heights.