How to Make Homemade Peanut Butter in 10 Minutes That’s Healthier and Cheaper Than Store-Bought
Homemade peanut butter has quietly become a kitchen staple for families looking to simplify everyday eating. Made with roasted peanuts and minimal effort, it offers a reliable spread that works for breakfast, school snacks, and quick meals. Preparing it at home takes barely 10 minutes, yet the result feels far more intentional than relying on packaged jars.
Homemade Peanut Butter Recipe in 10 Minutes(Freepik)
Peanuts have a long history that traces back over 3,000 years to South America, from where they travelled across continents through trade. In India, peanuts became widely grown because they store well and adapt easily to different climates. Traditionally, roasted peanuts were ground into coarse pastes or chutneys, making homemade peanut butter a natural extension of age-old food practices rather than a modern trend.
Peanuts are naturally rich in plant protein, healthy fats, and energy-dense calories. These qualities make peanut butter especially useful during winter, when the body often needs more fuel to stay active. Making it at home keeps the spread free from added sugar, palm oil, or preservatives, allowing the natural nutrients of peanuts to remain intact.
Homemade peanut butter also gives complete control over taste and texture. It can be kept mildly salted, completely plain, or slightly coarse depending on preference. This flexibility makes it suitable for both kids and adults, especially those aiming to eat cleaner without cutting out familiar foods.
Cost is another reason many households turn to homemade peanut butter. Raw peanuts are significantly cheaper than branded spreads, and one batch lasts several days. This simple recipe reflects a practical approach to everyday nutrition, using basic ingredients thoughtfully to create fresh, affordable food suited to regular family meals.
Homemade Peanut Butter Recipe for Winter Snacking and Daily Use
Winter routines often include energy-rich foods that are quick to prepare and easy to store. Homemade peanut butter fits this need perfectly. Made with roasted peanuts and no additives, it takes just 10 minutes to prepare and works well for breakfasts, snacks, and school tiffins.
Ingredients (Makes about 1 cup)
- Raw peanuts – 1½ cups (200 g)
- Salt – ¼ teaspoon (optional)
- Peanut oil or neutral oil – 1 to 2 teaspoons (optional, for smoother texture)
Instructions
- Dry-roast peanuts over medium heat until evenly roasted.
- Cool slightly and remove loose skins by rubbing.
- Add peanuts to a mixer jar.
- Blend for 1–2 minutes until coarse.
- Scrape sides and blend again until smooth.
- Add salt and oil if needed for texture.
- Blend once more until creamy.
- Store in an airtight jar at room temperature or refrigerate.
FAQs
- Is homemade peanut butter healthier than store-bought versions?
Yes, it contains only peanuts and avoids added sugar, palm oil, and preservatives.
2. How long does homemade peanut butter last?
It stays fresh for up to one week at room temperature or two weeks refrigerated.
3. Can homemade peanut butter be given to kids daily?
Yes, moderate portions provide protein and energy suitable for daily meals and snacks.
